Tess Holt

Bio

Tess is a Clinical Psychologist who brings warmth, curiosity, and compassion to her therapeutic work. She is passionate about supporting individuals through complex emotional experiences, life transitions and relational challenges. She has a keen interest in working with trauma and exploring the ways in which it can alter a person’s sense of self and view of the world. Tess offers a person-centred and collaborative approach to therapy and draws primarily on evidence-based trauma-informed therapeutic modalities including Internal Family Systems Therapy (IFS), Schema Therapy and Somatic techniques. She also incorporates elements of Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT) and Mindfulness-based therapeutic approaches into her work.

 

Hours


Wed 9:00 am - 4-00 pm

Provider Number

Medicare:


The path to healing begins when we allow space for every part of ourselves; equally those we have embraced and those we try to keep hidden.


Services

Qualifications

  • Bachelor of Psychology with Honours ( BPsych(Hons) ), Deakin University, 2018

  • Master of Clinical Psychology ( MPsych (Clin) ), The Cairnmillar Institute, 2021

 

Links